Girton College Students
You can drop in to sessions this term EVERY MONDAY at 6:00pm-7.15pm (week 1- week 6).
For useful reminders and added resources, please book via your Girton College Booking Page or contact Deji (do379).
- 22nd Jan Calm & Confident: Help your natural qualities shine with mindful meditation;
- 29th Jan Energy & Focus: Get motivated and enjoy study (plus eating well);
- 5th Feb Wise Choices: Mindful approaches to procrastination, enjoying life guilt-free;
- 12th Feb Think Clearly and Happily: Clear your head of unwanted clutter;
- 19th Feb Mindful Relationships: Make friends, stay friends, and discover love!
- 26th Feb Better Sleep: Find deep and refreshing rest, and learn to power nap.
More resources for you on the previous Mindfulness page, including:
I look forward to meeting you on course!