Jesus College Students
You can drop in to sessions this term EVERY TUESDAY at 6:00pm-7.15pm (week 1- week 6). If you cannot make it in person, you can also drop in via Zoom.
For useful reminders and weekly resources, please book here: BOOK YOUR PLACE.
- 23rd Jan Calm & Confident: Help your natural qualities shine with mindful meditation;
- 30th Jan Energy & Focus: Get motivated and enjoy study (plus eating well);
- 6th Feb Wise Choices: Mindful approaches to procrastination, enjoy life guilt-free;
- 13th Feb Think Clearly and Happily: Clear your head of unwanted clutter;
- 20th Feb Mindful Relationships: Make friends, stay friends, and discover love!
- 27th Feb Better Sleep: Find deep and refreshing rest, and learn to power nap.
More resources for you on the previous Mindfulness page, including:
I look forward to meeting you on course!