Jesus College Students

You can drop in to sessions this term EVERY TUESDAY at 6:00pm-7.15pm (week 1- week 6). If you cannot make it in person, you can also drop in via Zoom.

For useful reminders and weekly resources, please book here: BOOK YOUR PLACE.

  • 23rd Jan Calm & Confident: Help your natural qualities shine with mindful meditation;
  • 30th Jan Energy & Focus: Get motivated and enjoy study (plus eating well);
  • 6th Feb Wise Choices: Mindful approaches to procrastination, enjoy life guilt-free;
  • 13th Feb Think Clearly and Happily: Clear your head of unwanted clutter;
  • 20th Feb Mindful Relationships: Make friends, stay friends, and discover love!
  •  27th Feb Better Sleep: Find deep and refreshing rest, and learn to power nap.

More resources for you on the previous Mindfulness page, including:

I look forward to meeting you on course!


Mindfulness in Lent Term 2024