What’s New?
Enjoy good sleep this summer! A variety of goodies to support sound sleep – and a special 1:1 offer.
What’s New?
Enjoy good sleep this summer! A variety of goodies to support sound sleep – and a special 1:1 offer.
Coaching & Therapy
Combining the ancient wisdom of mindfulness, with modern therapeutic approaches.
“Honestly, a life saver!”
“Inspiring sessions that certain help me find more peace and balance in my life.”
Coaching & Therapy
Combining the ancient wisdom of mindfulness, with modern therapeutic approaches.
“Honestly, a life saver!”
“Inspiring sessions that certain help me find more peace and balance in my life.”
Courses
I devised and developed my courses and workshops at Cambridge University, in a large-scale research trial that proved the significant benefits of mindfulness.
“One of the most memorable and life-changing experiences I’ve had.”
“Very inspiring and engaging … both enjoyable and incredibly useful.”
“Achieved in two days what most courses achieve in five!”
Courses
I devised and developed my courses and workshops at Cambridge University, in a large-scale research trial that proved the significant benefits of mindfulness.
“One of the most memorable and life-changing experiences I’ve had.”
“Very inspiring and engaging … both enjoyable and incredibly useful.”
“Achieved in two days what most courses achieve in five!”
Relax & Enjoy
Have a browse!
“Every page of your book contains a nugget.”
“Eloquent, thoughtful and beautifully presented.”
“Dances between the deeply intuitive and the rational.”
Relax & Enjoy
Have a browse!
“Every page of your book contains a nugget.”
“Eloquent, thoughtful and beautifully presented.”
“Dances between the deeply intuitive and the rational.”
About Me
With a powerful combination of mindful approaches, and four decades of personal mindfulness practice, I support you to move through challenges so that you can flourish and thrive.
About Me
With a powerful combination of mindful approaches, and four decades of personal mindfulness practice, I support you to move through challenges so that you can flourish and thrive.
Sign up to My Newsletter
Sign up for news of my mindful publications,
and an occasional newsletter.