On Trauma Therapy: Somatic Experiencing

Overwhelming or ‘traumatic’ experiences are common to us all. They may be sudden, or they build over time (‘too much too soon’, or ‘too little too late’). Sometimes you do not even know the cause. Robbed of of your usual capacity, your healthy responses are frozen or blocked, leaving you stuck, bewildered, disempowered or ashamed. Trauma therapy allows you to access the deep nervous system wiring that has closed down your system in a bid to protect you. This re-awakens the life energy you need to find healing, and your pathway to health and happiness. Read more